RESILIENCE

Growth is the gift hidden
inside of adversity.

 
Thriving mindset - Wellbeing Wisdom - Resilience training

Thriving
Mindset

Stress is bad for you, right? Not necessarily. Think about how athletes channel stress to perform at their best. Research shows teaching people how to use stress in a positive way can transform how they respond to pressure.

Resilience resources - Wellbeing Wisdom - Resilience training

Resilience
Resources

Decades ago, researchers believed that resilience was a biological trait that some people possessed and others didn’t. Today, research shows that all of us can grow from adversity.

 

Watch Kellie’s Interview:
Resilience During Covid

Furlough Network Webcast

According to psychologist Albert Bandura, “If you didn’t have failure, you wouldn’t have success.”
 

OUR RESILIENCE TRAINING PROGRAMS

 

Thriving
Mindset

Learn to harness stress in a positive way to strengthen your creativity and tap into your strengths under pressure.

INQUIRE

Resilience
Resources

Learn the 7 resources that enable people to thrive during adversity and determine which can boost your wellbeing.

INQUIRE

Positive
Reframing

Our thoughts can undermine resilience. Learn to identify your thought patterns and see your choices more objectively.

INQUIRE

 Let’s Talk!

SCHEDULE A CALL TO DISCUSS YOUR GOALS
OR USE OUR CONTACT FORM TO GET STARTED.

 

TESTIMONIAL

Thank you so much Kellie for offering your time, training and experience this morning; I really learned from it, and enjoyed it. I never really thought of resilience as a growth opportunity but as a matter of surviving the situation and the growing perspective is much more appealing and accurate if you allow it to be. Thank you!
— Roger S., Training Participant
 

EXPLORE ADDITIONAL SERVICES

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  • Leading with Strengths